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    Person 5 Testimonial
    Ellen Yun
    • Oct 11, 2019
    • 2 min

    Person 5 Testimonial

    My work with Ellen focussed on both revisiting and reframing my past, my relationship with my family as well as understanding and managing a
    0 comments
    World Mental Health Day 2018
    Ellen Yun
    • Oct 10, 2018
    • 2 min

    World Mental Health Day 2018

    We ALL have mental health; it is a continuum. Our mental health also does not stay stagnant either; it moves up and down the continuum depen
    0 comments
    Person 4 Testimonial
    Ellen Yun
    • Jul 10, 2018
    • 1 min

    Person 4 Testimonial

    I came to Ellen with my heart broken and everything I thought was my life smashed to pieces. On top of that, anxiety exploded in my life at
    0 comments
    Person 3 Testimonial
    Ellen Yun
    • Jul 4, 2018
    • 1 min

    Person 3 Testimonial

    I had got to a place where I felt as though the world around me was crumbling, all I wanted to do was run away or get out, the emotions and
    0 comments
    Mother's Day
    Ellen Yun
    • Mar 10, 2018
    • 3 min

    Mother's Day

    If you caught BBC Radio 5 Live this week you would have heard Martin Lewis’ first ever interview about losing his mother. It was a powerful,
    0 comments
    Person 2 Testimonial
    Ellen Yun
    • Mar 9, 2018
    • 1 min

    Person 2 Testimonial

    I went to see Ellen 2 years ago, for some CBT, after having a few panic attacks. Little did I know that I was embarking on a journey of repa
    0 comments
    Perspective
    Ellen Yun
    • Sep 7, 2017
    • 2 min

    Perspective

    Counselling offers you the space to see your situation from different perspectives. Often we have been entrenched or stuck in our own storie
    0 comments
    Mindfulness – Finding Peace in a Frantic World
    Ellen Yun
    • Sep 7, 2017
    • 1 min

    Mindfulness – Finding Peace in a Frantic World

    One of my approaches in therapy is to introduce the concept of Mindfulness as a way of engaging with our thoughts. To be mindful in and of
    0 comments
    Emotions
    Ellen Yun
    • Sep 7, 2017
    • 3 min

    Emotions

    When you think about emotions, what comes to mind? What are the breadth of the emotions you experience? If we scratched a bit deeper, how ma
    0 comments
    Mental Health Awareness Week 08/05/17-14/05/17
    Ellen Yun
    • May 11, 2017
    • 2 min

    Mental Health Awareness Week 08/05/17-14/05/17

    We all have mental health; the question is whether we have good or poor mental health? Unfortunately mental health STILL has a stigma attach
    0 comments
    Person 1 Testimonial
    Ellen Yun
    • Jan 31, 2017
    • 3 min

    Person 1 Testimonial

    It took me years and years to get the courage to go to my GP and tell him I believe I suffered from depression and anxiety. Years of panic
    0 comments
    How Long Should I Be In Therapy For?
    Ellen Yun
    • Jan 12, 2017
    • 2 min

    How Long Should I Be In Therapy For?

    A common question that I get asked is, “How long is this going to take?” Depending on what the issue/s you are coming for therapy are about
    0 comments
    Mind-full or Mindful?
    Ellen Yun
    • Jan 6, 2017
    • 2 min

    Mind-full or Mindful?

    Mindfulness is a buzz word that seems to be all the rage at the moment. Celebrities are endorsing it, the NHS have adopted it as a form of
    0 comments

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